Weigh In record (no journal entry) for 04 March 2021
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 20.66g | Prot: 28.34g | Carbs: 76.80g.
Breakfast: Kovan Kurabiye, Zeytin, Simbat Hudri Hurma. Lunch: Ekmek. Dinner: Haşlanmış Yumurta. Snacks/Other: Unique Uniq2go Chocolight Bar. more...
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Losing 1.4 kg a Week
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