emine 47's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
94 kg Lost so far: 14 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
698 kcal Fat: 40.17g | Prot: 54.07g | Carbs: 31.59g.   Breakfast: Tatlı Kırmızı Biber, Izgara Tavuk, Yeşil Çay, Portakal, Kiraz Domates, Peynes Tam Yağlı Süzme Peynir, Yumurta Omleti. more...
Losing 1.2 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emine 47's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.