Weigh In record (no journal entry) for 04 March 2021
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75.6 kg
Lost so far: 16.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 79.16g | Prot: 92.94g | Carbs: 106.95g.
Breakfast: Люблинские Продукты Торт Вупи Пай, Северное Молоко Сиртаки, Авокадо Авокадо, Яйцо Куриное, Морковь, Капуста. Dinner: Bombbar Keto Bar Chocolate Parfait + Almonds, Куриная Грудка Отварная, Свекла/Морковь 50/50. more...
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Gaining 0.7 kg a Week
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Goliath777's Weight History
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