Weigh In record (no journal entry) for 04 March 2021
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84.4 kg
Lost so far: 11.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 55.43g | Prot: 110.23g | Carbs: 37.69g.
Breakfast: Britannia Nutrichoice Digestive, Egg White, Big Muscles Frotein. Lunch: Chicken, Aashirvaad Roti. Dinner: Aashirvaad Roti, Chicken, Paneer. more...
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Losing 1.4 kg a Week
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Ankeet Ghosh's Weight History
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