Weigh In record (no journal entry) for 04 March 2021
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.28g | Prot: 34.74g | Carbs: 170.95g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Pisang. Lunch: Mr. Bread Roti Kasur Isi Kombinasi. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Tahu, Telur Dadar atau Telur Orak-Arik . Snacks/Other: Roma Sari Gandum. more...
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Losing 0.3 kg a Week
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diniraaaa's Weight History
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