Weigh In record (no journal entry) for 24 November 2013
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103.1 kg
Lost so far: 20.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1349 kcal
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Fat: 56.70g | Prot: 35.10g | Carbs: 121.10g.
Breakfast: Kroger Wavy Potato Chips. Lunch: Anheuser-Busch Bud Light Beer, Taco Mayo Classic Nachos - Beef Supreme. more...
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Gaining 7.9 kg a Week
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paulthiel's Weight History
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