xs'minks's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
49.9 kg Lost so far: 10.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
583 kcal Fat: 22.10g | Prot: 41.27g | Carbs: 52.55g.   Breakfast: RIOBA Сливки 10%, Королевская Ватрушка. Lunch: Bombbar Протеиновый Батончик Арахис, Данон Творог Мягкий 0%. Dinner: Буше Суп Фо Бо. more...
1216 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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xs'minks's Weight History


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