Weigh In record (no journal entry) for 04 March 2021
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82.1 kg
Lost so far: 18.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 64.33g | Prot: 32.05g | Carbs: 136.45g.
Breakfast: Ehrmann Grand Dessert Vanille, Жареное Яйцо, Салаты и Деликатесы Хумус "Классический", Nestle Lion Peanut, Морковь по-Корейски. Lunch: Ehrmann Grand Dessert Vanille, Лента Персики в Сиропе. Dinner: Doritos Чипсы Острый Перец , Bounty Bounty . more...
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Gaining 5.6 kg a Week
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