Weigh In record (no journal entry) for 04 March 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2475 kcal
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Fat: 59.83g | Prot: 101.64g | Carbs: 228.02g.
Breakfast: 파리바게트 앙버터 치아바타, 집밥. Lunch: 우유, 포메인 쌀국수. Dinner: 지코바 양념치킨, 빙그레 팥빙수 (280ml), 불가리스 또떠불. more...
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Gaining 6.3 kg a Week
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