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57.65 yes pee no no no
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 94.97g | Prot: 106.30g | Carbs: 208.72g.
Breakfast: 全脂牛奶, 芝麻醬, 蒸南瓜, 燕麥粥. Lunch: 燕麥粥, 加工瑞士芝士, 加工瑞士芝士, 有皮雞肉（烘烤）, 烤牛肉. Dinner: 梨, 梨, 燒烤醬, 炒空心菜, 蔥蛋. Snacks/Other: 全脂牛奶, 雜糧燕麥粥. more...
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Losing 0.7 kg a Week
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aoitsukasa's Weight History
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