Weigh In record (no journal entry) for 04 March 2021
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57.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 35.92g | Prot: 52.75g | Carbs: 98.85g.
Breakfast: 비타샵 그린스무디. Lunch: 치즈 샌드위치. Dinner: 제주마씸 아침미소 수제 요구르트. Snacks/Other: 커클랜드 프로틴바, 리세스 리세스 피넛바. more...
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Gaining 4.2 kg a Week
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