Weigh In record (no journal entry) for 04 March 2021
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 26.30g | Prot: 35.65g | Carbs: 9.96g.
Breakfast: Хлебец, Сыр, Жареное Яйцо, Чай с Молоком. Lunch: Помидоры, Огурец (с Кожурой), Говядина Отварная. Snacks/Other: Вода. more...
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Losing 6.3 kg a Week
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Arda0702's Weight History
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