angelmar08's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

63.2 kg Lost so far: 1.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

679 kcal

Fat: 28.27g | Prot: 31.12g | Carbs: 74.09g. Breakfast: Huevo, Tortita de Avena. Lunch: Arroz con Pollo. Dinner: Sánduche de Jamón y Queso. more...

1733 kcal

Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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angelmar08's Journal, 03 Mar 21

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angelmar08's Weight History