Weigh In record (no journal entry) for 04 March 2021
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87.4 kg
Lost so far: 2.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 15.36g | Prot: 27.41g | Carbs: 94.03g.
Breakfast: G7 아메리카노. Lunch: 오뚜기 오뚜기밥 찰현미, 계란후라이, 열무된장국. Snacks/Other: 소고기 육포. more...
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Losing 0.2 kg a Week
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