Weigh In record (no journal entry) for 03 March 2021
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67.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 61.01g | Prot: 94.52g | Carbs: 122.18g.
Breakfast: San Jose Atún Lomitos en Aceite, Miel, Café, Kingsbury Pan Perfecto 50/50, Hellmann's Mayonesa Supreme Classic. Lunch: Miel, Tomates, Coca-Cola Coca-Cola Zero, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Camote, Chef Aceite de Oliva Extra Virgen, Café, Vino Merlot. Dinner: Hellmann's Mayonesa Supreme, Palta Hass, Pechugas de Pollo (o Cocidas), Galleta de Mantequilla o Azúcar, Café, Miel, Kingsbury Pan Perfecto 50/50. more...
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2040 kcal
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Exercise:
Elliptical - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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virginia.rivas's Weight History
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