Weigh In record (no journal entry) for 03 March 2021
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84.3 kg
Lost so far: 15.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 56.76g | Prot: 50.87g | Carbs: 11.09g.
Breakfast: Café. Lunch: Spoleto Azeite, Cashews Royale Castanha de Caju, Azeitonas Verdes, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Café, Sadia Apresuntado, Tirol Queijo Mussarela (18g). more...
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Losing 4.2 kg a Week
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Jennieve Correia's Weight History
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