E.Lua's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

83.4 kg Lost so far: 27.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1156 kcal

Fat: 12.48g | Prot: 87.17g | Carbs: 200.68g. Breakfast: Mexerica, Banana, Qualitá Uva sem Semente. Lunch: Bife de Fígado, Kicaldo Feijão Macassar. Dinner: Bife de Fígado, Batata Doce. Snacks/Other: Qualitá Uva sem Semente, Banana. more...

2688 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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E.Lua's Weight History

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E.Lua's Journal, 03 Mar 21

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E.Lua's Weight History