Weigh In record (no journal entry) for 04 March 2021
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48.9 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 14.04g | Prot: 35.65g | Carbs: 37.64g.
Breakfast: アボカド, ミツカン 納豆たまご醤油たれ, にぎり寿司, ビーレジェンド プロテイン. more...
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Losing 2.1 kg a Week
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