Weigh In record (no journal entry) for 04 March 2021
|
56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 37.09g | Prot: 60.04g | Carbs: 103.64g.
Breakfast: 아메, 해태 고향만두. Lunch: 현미잡곡밥, 아인슈타인우유 아인슈타인우유, 디에트데이 커피맛. Dinner: 아메, CJ 약간매운맛카레, 삶은 계란, 콩나물무침, 배추김치, 쇠고기 미역국, 삶은 계란, 야쿠르트 내추럴플랜 클래식 (200ml), 디에트데이 고구마맛. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pooh4062's Weight History
|