Weigh In record (no journal entry) for 03 March 2021
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66.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 97.42g | Prot: 77.03g | Carbs: 306.58g.
Breakfast: Litschi, Möhren, Alnatura Hummus Frische Minze, Wasa Delicate Crisp Rosemary & Sea Salt , Zwergenwiese Lupi Love Paprika-Pfeffer . Lunch: Gebratener Tofu, Costa Tintenfisch Ringe, Süß Sauer, Basmati-Reis (Gekocht). Dinner: Nostja Gemüsepfanne, Gebratener Tofu, Basmati-Reis (Gekocht). Snacks/Other: Italienisches Eis. more...
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Losing 0.7 kg a Week
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ineshof1's Weight History
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