Weigh In record (no journal entry) for 03 March 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 27.78g | Prot: 51.79g | Carbs: 129.28g.
Breakfast: Great Value Water Bottle, Coffee, Iogo Strawberry Yogurt 0%. Lunch: The Laughing Cow Garlic & Herb, President's Choice Gouda Cheese, Dempster's Rye Bread. Dinner: Knorr Sidekicks Fettucine Alfredo, Pork Loin (Tenderloin, Cooked, Roasted) . Snacks/Other: Welch's Fruit Snacks, Welch's Fruit Snacks, Chapman's Options Tiger Paw. more...
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steady weight
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