Polina344's Journal, 24 Nov 13

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Weigh In record (no journal entry) for 24 November 2013

63.5 kg Lost so far: 2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2013:

1792 kcal

Fat: 87.18g | Prot: 67.76g | Carbs: 189.52g. Breakfast: Омлет или Яичница с Сыром. Lunch: Lay's Чипсы, Яблоко. Dinner: Мясо Индейки (Вареное, Жареное), Гречка Отварная. Snacks/Other: Ritter Sport Шоколад Темный с Фундуком. more...

1814 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Polina344's Journal, 24 Nov 13

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Polina344's Weight History