Weigh In record (no journal entry) for 03 March 2021
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 56.98g | Prot: 35.81g | Carbs: 171.40g.
Breakfast: Chamyto Leite Fermentado , Belvita Avelã e Cacau . Lunch: Couve Refogada, Tomates Cereja, Alface, Arroz Branco (Cozido), Pizza Low Carb. Dinner: Habib's Pudim de Leite Condensado, H2OH! Limoneto, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Nutella Nutella, Coca-Cola Coca-Cola. more...
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Losing 2.6 kg a Week
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taisjheny's Weight History
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