Weigh In record (no journal entry) for 03 March 2021
|
41.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2900 kcal
|
Fat: 108.16g | Prot: 141.12g | Carbs: 342.34g.
Breakfast: Soto Ayam, Nasi Putih. Lunch: Soto Ayam, Nasi Putih. Dinner: Dada Ayam, Nasi Putih, Nasi Putih. Snacks/Other: ABC Kopi Susu, ABC Saus Sambal , Tempe, Bakwan, Roma Sari Gandum Sandwich Peanut Butter (3), Garuda Kacang Kulit, Bakwan, Jambu Biji, Gula Pasir, Markisa, Teh Tawar, Dancow Fortigro Coklat, Telur Rebus. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rennorahma's Weight History
|