Weigh In record (no journal entry) for 03 March 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 32.15g | Prot: 21.80g | Carbs: 71.51g.
Breakfast: Guacamole com Tomates, Ovo, Aveia em Flocos, Banha de Porco
. Lunch: Guacamole com Tomates, Tomates, Alface de Folha Verde, Seara Linguiça Toscana. Dinner: Milho Verde Cozido. Snacks/Other: Maçã. more...
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Losing 1.2 kg a Week
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eliane.m.fatima's Weight History
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