Weigh In record (no journal entry) for 03 March 2021
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98.1 kg
Lost so far: 15.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 11.91g | Prot: 41.60g | Carbs: 38.29g.
Lunch: Aviação Manteiga com Sal, Cebolas, Alho, Arroz Branco (Cozido), Friboi Carne Moída Patinho. Snacks/Other: Banana Nanica. more...
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Losing 0.2 kg a Week
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Anderson Campos's Weight History
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