Weigh In record (no journal entry) for 03 March 2021
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59.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 52.34g | Prot: 112.99g | Carbs: 85.93g.
Breakfast: Almendras, Salvado de Avena, Alicante Coco Rallado, Chia, Clara de Huevo. Lunch: Aceite de Coco, Zapallo Hervido, Lechuga de Hoja Verde, Cremona, Pechuga de Pollo a la Plancha. Dinner: Jamón Cocido, Atún en Agua (Enlatado), Lechuga de Hoja Verde. Snacks/Other: Alicante Coco Rallado, Chia, Clara de Huevo. more...
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Losing 2.1 kg a Week
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galle_ga's Weight History
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