Weigh In record (no journal entry) for 03 March 2021
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114 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 51.77g | Prot: 59.99g | Carbs: 126.76g.
Breakfast: Café com Leite e Açúcar, Tucumã, Queijo Coalho, Pão Francês. Lunch: Feijão Carioca Cozido, Asa de Frango. Dinner: Leite Integral, Cuscuz (Cozido). more...
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Losing 4.2 kg a Week
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graziela brasil's Weight History
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