Cem14021202's Journal, 03 Mar 21

Blumenkohl, Karotten und Kohlrabi in Brühe ! heute nur Gemüse. 🥕🍈😋
88.9 kg Lost so far: 5 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
805 kcal Fat: 33.77g | Prot: 27.24g | Carbs: 103.51g.   Breakfast: Kaffee mit Milch. Lunch: Kerrygold Extra Ungesalzen, Blumenkohl, Karotten, Kohlrabi. Dinner: Kirschtomaten, Mettwurst, Bisonfleisch (Mager), Milkana Schmelzkäse Salami, Kerrygold Extra Ungesalzen, Vollkornbrot. Snacks/Other: Lidl Vanillestange. more...
Gaining 1.1 kg a Week

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Cem14021202's Weight History


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