My scale declared premature victory today. I guess it figured I’m in the 165 range. But I’m old school... 165.ZERO is the goal weight not 165.8! 😆 Maybe we’ll be there by tomorrow or Friday...
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75.2 kg
Lost so far: 15.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 126.50g | Prot: 82.00g | Carbs: 39.00g.
Breakfast: Food Club Large Egg, Celebrity Goat's Milk Cheese. Lunch: Smoky Farms Sausage Patties. Dinner: Lucerne Shredded Sharp Cheddar Cheese, Campbell's Cream of Mushroom Soup. Snacks/Other: Babybel Mini White Cheddar, Rovira Export Soda Crackers Lite. more...
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Losing 0.8 kg a Week
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Comments
Congratulations Jershie!!👍👏
03 Mar 21 by member: Shrewdness
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