Weigh In record (no journal entry) for 03 March 2021
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122.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 82.19g | Prot: 48.05g | Carbs: 130.12g.
Breakfast: Croissant, Eiersalat, Ofterdinger Geflügelsalat, Leicht & Cross Knusperbrot Weizen. Lunch: Aldi Esrom, Leicht & Cross Knusperbrot Weizen. Dinner: Thomy Remoulade, Iglo Calamares Im Backteig, Weizenbrötchen, Iglo Filegro Ofen-Backfisch. Snacks/Other: Osterzauber Blätterkrokant, Duplo White . more...
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Losing 0.8 kg a Week
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Sonnenblume2011's Weight History
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