Ne$e's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

93.5 kg Lost so far: 2.5 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1126 kcal

Fat: 60.97g | Prot: 36.49g | Carbs: 110.64g. Breakfast: Yumurtalı Ekmek. Lunch: Süt (Tam Yağlı), Yoğurt Çorbası, Fındık, Havuç. Dinner: Yeşil Mercimek Yemeği, Çesitli Sebzelerle Marul Salatası. Snacks/Other: Türk Kahvesi. more...

2391 kcal

Exercise: Hiking - 15 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours and 1 minute. more...

Losing 0.0 kg a Week

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Ne$e's Journal, 03 Mar 21

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Ne$e's Weight History