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carolinesouza0392
Journal
03 Mar 21
carolinesouza0392's Journal, 03 Mar 21
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Weigh In record (no journal entry) for 03 March 2021
48.6 kg
Lost so far:
22.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
545 kcal
Fat: 21.54g | Prot: 24.16g | Carbs: 66.49g.
Breakfast:
Café, Dukan Panqueca com Farelo de Aveia, Banana Prata.
Lunch:
Omelete, Pepino Japonês, Alface.
Snacks/Other:
Vigor Danone, Isabela Bolacha de Leite.
more...
1009 kcal
Exercise:
Sleeping - 9 hours, Raking - 10 minutes, Sitting - 5 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 9 hours and 20 minutes.
more...
Gaining 2.1 kg a Week
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carolinesouza0392's Weight History
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