Weigh In record (no journal entry) for 03 March 2021
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58.9 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 13.89g | Prot: 84.88g | Carbs: 38.71g.
Lunch: Cocktailtomaten, Ei, Milch 1,5%. Dinner: Danone Skyr, Danone Skyr, Milch 1,5%, REWE Bio Kaisergemüse, Aldi Seelachs-Filetspitzen. more...
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Losing 1.4 kg a Week
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