Weigh In record (no journal entry) for 25 February 2021
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77.4 kg
Lost so far: 37.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1611 kcal
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Fat: 63.79g | Prot: 91.13g | Carbs: 158.11g.
Breakfast: Магнит Банан, Яйцо, Кубанская Буренка Кефир 2,5%, Геркулес Геркулес Традиционный, Mr. Djemius Сливочный Крем со Вкусом Карамели Toffee Jamboo. Lunch: Сырники Домашние, Куриный Фарш, Мистраль Бурый Рис Отварной. Dinner: Chikalab Chikabar Salted Caramel And Peanuts. Snacks/Other: Пицца с Ветчиной и Грибами. more...
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Gaining 2.8 kg a Week
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Makka_27's Weight History
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