familia essencial's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
80.3 kg Lost so far: 13.4 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
376 kcal Fat: 28.73g | Prot: 22.53g | Carbs: 9.44g.   Breakfast: Frimesa Queijo Mussarela, Abacate, Clara de Ovo, Ovo Frito. more...
Losing 6.0 kg a Week

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familia essencial's Weight History


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