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Mau maintenance BB malah bonus BB masih turun. alhamdulillah
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47.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 27.39g | Prot: 41.58g | Carbs: 136.45g.
Breakfast: Indofood Biskuit Sun Marie Kecil, Ultra Milk Susu UHT Full Cream, Nabati Wafer Pink Lava, Ceker, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Bakpao. Dinner: Sawi Dimasak (dari Segar), Nasi Putih, Chatime Taro Milk Tea. Snacks/Other: Tape Singkong, Kentang Rebus, Telur Rebus. more...
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Losing 0.5 kg a Week
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NoSanaNoLife29's Weight History
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