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Valeria Sueli
Journal
03 Mar 21
Valeria Sueli's Journal, 03 Mar 21
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Weigh In record (no journal entry) for 03 March 2021
72 kg
Lost so far:
6 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
406 kcal
Fat: 17.31g | Prot: 26.59g | Carbs: 39.64g.
Lunch:
Alface Americana, Peixe Empanado Frito, Abóbora Cabotia, Quiabo Cozido, Tomates Cereja.
Snacks/Other:
Mamão.
more...
2151 kcal
Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 30 minutes, Hiking - 1 hour.
more...
Losing 3.5 kg a Week
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Valeria Sueli's Weight History
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