bukalemunn's Journal, 03 Mar 21

60.4
60.4 kg Lost so far: 5.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
306 kcal Fat: 19.48g | Prot: 11.24g | Carbs: 24.76g.   Breakfast: Ceviz, Haşlanmış Yumurta, Yeşil Elma. Dinner: Kabak Yemeği, Lahana Çorbası. Snacks/Other: Kahve. more...
1759 kcal Exercise: Pamela + esneme - 17 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 14 minutes. more...
Losing 1.4 kg a Week



     
 

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bukalemunn's Weight History


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