Weigh In record (no journal entry) for 03 March 2021
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 68.96g | Prot: 96.37g | Carbs: 127.54g.
Breakfast: Sadia Mussarela, Copacol Mortadela de Frango Defumada, Crepioca, Zero-Cal Adoçante Stévia com Sucralose , Café. Lunch: Sorvete de jaca, Torta de frango, Legumes Salteados, Alface, Pepino Japonês. Dinner: Farinha de Mandioca, Torta de frango. Snacks/Other: Piraquê Biscoito de Maizena, Sorvete de jaca, Pipoca com Manteiga (em Óleo), Enrolado de Presunto e Queijo. more...
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Losing 0.3 kg a Week
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cmsspaixao's Weight History
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