Weigh In record (no journal entry) for 03 March 2021
|
72.5 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1719 kcal
|
Fat: 56.34g | Prot: 129.80g | Carbs: 170.29g.
Breakfast: Vital Proteins Collagen Peptides, Nearby Eggs Large Eggs, Steel Cut Oats, Peanut Butter Powder, Blueberries. Lunch: Ghirardelli 100% Cacao Unsweetened Chocolate, Jennie-O 93% Lean Ground Turkey, Banza Shells Made from Chickpeas. Dinner: Jennie-O 93% Lean Ground Turkey, Air Popped Popcorn. Snacks/Other: Avocados , Chicken of the Sea Canned Tuna in Water, Natural Ovens Bakery Organic 100% Whole Grain Wheat Bread, Power Beets, Fruit Punch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|