Weigh In record (no journal entry) for 03 March 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 33.31g | Prot: 61.83g | Carbs: 54.78g.
Breakfast: 요플레 플레인 요거트, 호두, 딸기, 프레드 촉촉한 얼그레이. Lunch: 호박전, 꼬막. Dinner: 고사리나물, 두부. more...
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Losing 0.5 kg a Week
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