Weigh In record (no journal entry) for 03 March 2021
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66.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 25.19g | Prot: 22.52g | Carbs: 44.67g.
Breakfast: Кофе. Lunch: Брынза, Шампиньоны, Жареное Яйцо. Dinner: Азбука Вкуса Салат Оливье с Жареными Грибами, Чечевичный Суп. Snacks/Other: Кокосовое Масло, Кофе (из Молотых Зерен), Киви. more...
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Losing 0.2 kg a Week
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