Weigh In record (no journal entry) for 03 March 2021
|
108.9 kg
Lost so far: 2.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 19.19g | Prot: 79.74g | Carbs: 238.52g.
Breakfast: Cebule, Jajko Sadzone, Biedronka Tuńczyk w Sosie Własnym, Pomidory, Sałata, Biedronka Bułka Paryska. Lunch: Biedronka Serek Wiejski Delikate Lekki. Dinner: Zielone Ostre Papryki, Cebule, Por, Plony Natury Kasza Kuskus. Snacks/Other: Pomarańcze, Jabłko, Mandarynki , Zielona Herbata. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnazzy's Weight History
|