Weigh In record (no journal entry) for 03 March 2021
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 86.65g | Prot: 82.81g | Carbs: 37.48g.
Lunch: Abóbora Cabotia, Couve Refogada, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Brasfrut Polpa de Maracujá, Nestlé Iogurte Natural Integral, Bacon, Sadia Mussarela, Ovo. more...
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Losing 9.8 kg a Week
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Derodriguues's Weight History
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