Weigh In record (no journal entry) for 03 March 2021
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 63.70g | Prot: 61.34g | Carbs: 140.76g.
Breakfast: Nestlé Cerelac, Boni Framboises Surgelées , Carrefour Chocolat Blanc, Delhaize Graines de Chia Noir, Café Régulier. Lunch: Vin de Table Blanc, Tarte au Sucre, Salade, Colruyt Filet Américain Préparé , Frites Faits Maison. Dinner: Poivrons Verts, Pizza Margherita, Dukan Shirataki de Konjac. Snacks/Other: Pomme, Biotech USA Iso Whey Zero. more...
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1896 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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edenkaty's Weight History
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