Weigh In record (no journal entry) for 03 March 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 61.57g | Prot: 65.78g | Carbs: 66.64g.
Lunch: Ganda Natuurlijk Gedroogde Ham, Bosui of Lenteui, AH Zoete Aardappelsoep. Dinner: Boni Paprikareepjes, Rundsbrochette, Boter, Boni Prinsessenbonen. Snacks/Other: Côte d'Or Chocolat Fin Extra Noir 86%, Kaneel, Walnoten, Hazelnoten, Pure Via Stevia, Campina Magere Milde Kwark Naturel, Aldi Kippenwit. more...
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Gaining 0.2 kg a Week
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