Weigh In record (no journal entry) for 03 March 2021
|
86.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 41.15g | Prot: 26.20g | Carbs: 97.25g.
Breakfast: Ичня Сгущенное Молоко, Пузата Хата Сырники, Здоровый Борщ. Dinner: Pomelo. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexander.krivorotko's Weight History
|