Weigh In record (no journal entry) for 01 March 2021
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116.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 96.76g | Prot: 70.99g | Carbs: 206.51g.
Breakfast: Worcestershire Sauce , Tesco Unsmoked Back Bacon Rashers, Fried Egg . Lunch: Pea Salad, Morrisons Chicken & Chorizo Tortelloni. Dinner: Anchor Butter, Tesco Baked Beans, Morrisons White Super Toastie Bread. Snacks/Other: Asda Red Seedless Grapes, Tea with Milk, Apples , Tea with Milk, Asda Red Seedless Grapes. more...
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Gaining 7 kg a Week
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