Weigh In record (no journal entry) for 03 March 2021
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97.6 kg
Lost so far: 24.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 83.81g | Prot: 103.70g | Carbs: 125.16g.
Breakfast: Cumhuriyet Evlik Sucuk, Domatesler, Kırmızı Lahana, Zeytin, Mis Köy Peyniri. Lunch: Leblebi, Yeşil Çay. Dinner: Yoğurt Çorbası, Tavuk Ciğeri. Snacks/Other: Taşkale Kakaolu Tahin Helvası, Yeşil Çay, Beypazarı Sade Maden Suyu, Omlet Yumurta veya Peynirli Karışık Yumurta, Sütaş Beyaz Peynir, Pankek. more...
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Losing 0.5 kg a Week
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aslihaneslem's Weight History
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